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We look at what pre-diabetes is and help you take charge and stop type 2 diabetes in its tracks. Learn how you can regain control of your health with powerful, evidence-based lifestyle changes.

Discover the causes, symptoms, and management strategies for gestational diabetes. Arm yourself with knowledge to navigate a healthy pregnancy with confidence.

Explore essential tips and tricks for traveling safely and enjoyably with Type 2 diabetes. Learn how to plan, prepare, and manage your diabetes while on the go for a worry-free trip.

If you have type 2 diabetes, you may wonder if exercise is good for you. The answer is a resounding yes! Exercise can help you manage your blood sugar levels, weight, and overall health. It can also lower your risk of heart disease, stroke, and other complications of diabetes. In this article, we will explain why exercise is important for people with type 2 diabetes, what types of exercise are best, and how to get started safely and effectively.